As you know, 80 percent of what you perceive is achieved through your eyesight. It’s undeniably one of your most vital senses. You have to protect your eyes to keep any developing eye conditions at bay and reduce your risk of visual impairment. Maintain your quality of life this year through these top eye health tips:

Everyone would agree how technology has become a vital part of our daily lives. Today, nearly five billion people use the internet. A considerable fraction of this uses digital devices for an average of six hours a day at the minimum. Spending that much time looking at a screen can lead to digital eyestrain.

With more than three million people in the country living with glaucoma, it is clear that there is a problem. The number is expected to rise by almost 60 percent in the next 10 years. A person living with glaucoma can lose up to 40 percent of his sight without even realizing it. Glaucoma is the leading cause of total or partial blindness in people over the age of 60. Blindness due to glaucoma is irreversible.

Most people think that visits to their eye doctor are only needed for eye tests, or if you are experiencing problems with your eyes or vision. However, these are far from the only services they provide.

You’ve probably heard of the 20-20-20 rule, but when was the last time you actually followed it? Our eye health is just as important as the health and wellbeing of the rest of our body, yet many of us take it and clear sight for granted.

Most people can agree that trying to differentiate between allergic symptoms and dry eye condition can be challenging. Many individuals who often have allergies also experience dry eye symptoms.

Today, almost every activity requires the use of technology. Whether at work, home, school, or at a restaurant, you will use a blue light device. The average person spends more than eight hours in front of a digital screen each day.

Preparing your children for school during the summer months shows your diligence as a parent. One of the most important aspects for which to plan is your child’s eye health. The American Association of Pediatric Ophthalmology and Strabismus emphasizes the need for extensive eye exams before classes begin.

It’s rather easy to think of eyeglasses as an afterthought. For some people, it could be seen as a luxury. While this may be true, your eyewear is, more often than not, the one finishing touch that will perfect your ensemble. The search for stylish, well-made eyeglasses could span decades and see you through many phases in life.

UV rays are electromagnetic radiation emitted by the sun. They are high-energy, invisible lights, which are generally divided into three sub-bands: UVA or near UV, UVB or middle UV, and UVC or far UV. The earth’s atmosphere absorbs UVC and partially blocks UVB. UVA, on the other hand, is not blocked at all and can burn the skin.